Take a week or two to decompress and go some place you have wanted to visit. The period between jobs can be the perfect time to travel or go on a vacation. One of these professionals might help your career in the future. Reconnect with your closest coworkers over coffee. Send a congratulatory letter if a former colleague gets married or has a baby. Gather their personal contact information before you leave the company, and tell them you want to stay in touch. Stay in touchĬommunicate with your former manager or colleagues occasionally to maintain that professional connection. Venting can be good for your mental health after quitting a difficult or stressful job. Write your thoughts in a journal you can reflect on in the future. Confide in a close friend or family member who does not work in the industry or know your former colleagues. If you quit your job because of a negative work environment or leadership, you might need to express your feelings and unwind in a healthy way. Reduce spending by walking places instead of taking taxis, cooking meals instead of dining out and pausing subscriptions and memberships until you are earning a salary again. You might need to live on less money until you find or start your next job. Reevaluate your finances after quitting your job. Take a day or a week to de-stress before making big decisions or starting your new job search. Do stress-relieving activities such as meditating, taking a yoga class, going for a walk, practicing deep breathing or finding a quiet place to be alone. ![]() De-stressĪfter you have completed the challenging task of quitting your job, allow yourself to relax. These are acceptable and understandable reasons to quit a job. Possible reasons for quitting might include: Know how you are going to respond to these questions so your answer is positive. Have an explanationĪfter quitting a job, your former employer, colleagues, friends, family and hiring managers might ask you why you quit. If you maintain a professional relationship, they might provide you with references and recommendations in the future. You are likely to work with or encounter these individuals again if you remain in the industry, so stay positive. Even if you are leaving the organization because you disagreed with your manager or company policies, keep this information to yourself. Act professionalĪvoid saying anything negative about your former colleagues after you have left the company. Related: How to Write a Professional Thank You Letter (With Examples) 5. Regardless, a formal thank-you is a professional gesture that can help you stay on good terms with or get a recommendation from your previous employer in the future. If you remain close with your former manager, you might even take them to lunch to say thank you. Be genuine, and provide examples of meaningful scenarios, such as when your employer taught you an important skill or showed generosity. Within a week after quitting, send your former manager a formal letter thanking them for their guidance and support during your employment. If they say yes, confirm their personal contact information. If you quit on positive terms and have a good relationship with your manager or colleagues, ask if you can list them as references on job applications. Offer to help train your replacement or the person who absorbs your duties. List your daily tasks, ongoing or existing projects, login information, important contacts and tips. If you are not leaving the company immediately, make your departure easier on your manager and colleagues by documenting your duties and workflows. Not only do you want to remove all personal information from the computer, but you might also need certain documents for your new job search. Transfer all your personal files, contacts, performance reports or other important documents off the computer using an external storage device, flash drives or cloud-based storage option. If you did not clean all the personal information off your work computer before quitting, remember to do so before you leave. ![]() Here are 15 smart things to do immediately and in the days and weeks after quitting a job: 1. ![]() Upgrade your resume Showcase your skills with help from a resume expert 15 things to do after quitting a job
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